Yellow Star

Yellow Star

What if Promise Amrose, known to the Indians as Yellow Star, had drafted to the west under a hazy sky that blocked the sun har to get off course for Fort Laramie? How differently...

Cold Treats for Summer Heat

Cold Treats for Summer Heat

Cold Treats for Summer Heat No Churn Roasted Apricot Ice Cream Fresh apricots are available in markets during mid-May to mid-August. This small, golden orange fruit with sweet-tart taste is best eaten with added...

Don't Be a Follower, Be a Student

Don’t Be a Follower, Be a Student

A follower and a student. At first glance, I don’t get to see the opposite connection of these two. When they are most likely similar, how do they become comparatively related? After much thought...

From Slavery to Freedom: The Narrow Road

From Slavery to Freedom: The Narrow Road

“The slave is not human, not animal, not even an object of any real value, but the embodiment of a quantity of labor. Slavery is the condition of total human insignificance, the social invisibility...

A Return From Grief

“My heart is broken. I’m lost in my pain.” These words are uttered everyday by those of us dealing with great loss. We find ourselves on THE LONG WINDING ROAD OF GRIEF. With NO...

Press Onward

That day 20 years ago that I opened my door to see this sheepish handsome gentleman standing there with a scared look on his face and one red rose in his hands was undoubtedly...

summer fitness workout

Fitness Workout Under the Sun: Doing it Right

Sunny days are tempting and inviting. With open air and summer floor, fitness programs and workouts are something you look forward to. but just as intriguing as it seems, summer heat and exercise are...

How to Get Your Creativity Flowing

Most of us are moving in a fast-pacing world. Each one of us is into different professions and stance in life. Let’s say you’re an artist, and it’s your duty to paint and mold....